{"id":1300,"date":"2026-07-30T16:07:30","date_gmt":"2026-07-30T07:07:30","guid":{"rendered":"https:\/\/www.nakamura-hosp.or.jp\/revital\/?post_type=minicolumn&#038;p=1300"},"modified":"2026-07-30T16:07:31","modified_gmt":"2026-07-30T07:07:31","slug":"oshista004","status":"publish","type":"minicolumn","link":"https:\/\/www.nakamura-hosp.or.jp\/revital\/minicolumn\/oshista004\/","title":{"rendered":"\u63a8\u3057\u30b9\u30bf\uff14\u56de\u76ee\u306f\u3001\u983c\u308c\u308b\u75c5\u68df\u306e\u304a\u6bcd\u3055\u3093\u3053\u3068\u3001\u3053\u306e\u65b9"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h4 class=\"wp-block-heading is-margin-bottom-0\">\\ <strong><strong>\u6c5f\u7530<\/strong><\/strong>\u3055\u3093\u63a8\u85a6 \/<\/h4>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5ca9\u4e0b\u3055\u3093\u306e\u826f\u3044\u3068\u3053\u308d<\/strong>\uff01&nbsp;<\/h3>\n\n\n\n<p 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class=\"wp-block-paragraph\"><a href=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/minicolumn\/oshista003\/\">\u6c5f\u7530\u3055\u3093\u306e\u7d39\u4ecb\u8a18\u4e8b\u306f\u3053\u3061\u3089<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:300px\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"335\" height=\"335\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/05\/ohibaton02_thumb01.jpg\" alt=\"\" class=\"wp-image-1225\" style=\"width:170px\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/05\/ohibaton02_thumb01.jpg 335w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/05\/ohibaton02_thumb01-300x300.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/05\/ohibaton02_thumb01-150x150.jpg 150w\" sizes=\"auto, (max-width: 335px) 100vw, 335px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30fc\u60a3\u8005\u3055\u3093\u306b\u4f1d\u3048\u305f\u3044\u601d\u3044<\/strong>\u3092\u304a\u9858\u3044\u3057\u307e\u3059\uff01<\/h3>\n\n\n\n<div class=\"wp-block-media-text conversational-block\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"335\" height=\"335\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/iwashita.png\" alt=\"\" class=\"wp-image-1301 size-full\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/iwashita.png 335w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/iwashita-300x300.png 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/iwashita-150x150.png 150w\" sizes=\"auto, (max-width: 335px) 100vw, 335px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u75c5\u6c17\u306b\u3088\u308b\u6cbb\u7642\u3084\u5165\u9662\u751f\u6d3b\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u30021\u65e5\u4f55\u6642\u9593\u3082\u30ea\u30cf\u30d3\u30ea\u3092\u3057\u3066\u3044\u308b\u59ff\u3092\u307f\u3066\u3001\u304d\u3064\u3044\u3060\u308d\u3046\u306a\u3001\u3084\u308a\u305f\u304f\u306a\u3044\u65e5\u3082\u3042\u308b\u3060\u308d\u3046\u306a\u3001\u79c1\u3060\u3063\u305f\u3089\u3067\u304d\u306a\u3044\u3060\u308d\u3046\u306a\u3068\u601d\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u30ea\u30cf\u30d3\u30ea\u3084\u6cbb\u7642\u304c\u82e6\u3057\u304f\u3001\u601d\u3046\u3088\u3046\u306b\u9032\u307e\u306a\u3044\u65e5\u3082\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u3093\u306a\u6642\u306b\u79c1\u305f\u3061\u770b\u8b77\u5e2b\u304c\u60a3\u8005\u3055\u3093\u306e\u4f53\u3084\u5fc3\u306e\u72b6\u614b\u3092\u7406\u89e3\u3057\u3001\u60a3\u8005\u3055\u3093\u81ea\u8eab\u306e\u529b\u3092\u767a\u63ee\u3067\u304d\u308b\u3088\u3046\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3044\u3064\u3067\u3082\u8a71\u3057\u304b\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/001-1024x683.jpg\" alt=\"\" class=\"wp-image-1302\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/001-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/001-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/001-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/001-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/001.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/002-1024x683.jpg\" alt=\"\" class=\"wp-image-1303\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/002-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/002-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/002-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/002-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/002.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30fc<strong>\u4e00\u7dd2\u306b\u50cd\u304f\u4ef2\u9593\u306b\u3064\u3044\u3066\u601d\u3046\u3053\u3068\u306f\uff1f<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-media-text conversational-block\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"335\" height=\"335\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/iwashita.png\" alt=\"\" class=\"wp-image-1301 size-full\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/iwashita.png 335w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/iwashita-300x300.png 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/iwashita-150x150.png 150w\" sizes=\"auto, (max-width: 335px) 100vw, 335px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">20\u6b73\u304b\u308930\u6b73\u4ee3\u306e\u30b9\u30bf\u30c3\u30d5\u304c\u591a\u304f\u660e\u308b\u3044\u96f0\u56f2\u6c17\u3067\u3059\u3002\u65e5\u9803\u304b\u3089\u65b0\u4eba\u3084\u4e2d\u9014\u63a1\u7528\u8005\u306e\u6307\u5c0e\u3084\u30d5\u30a9\u30ed\u30fc\u3092\u3057\u3066\u304f\u308c\u3066\u611f\u8b1d\u3057\u3066\u3044\u307e\u3059\u3002\u5f53\u75c5\u68df\u306f\u69d8\u3005\u306a\u75be\u60a3\u306e\u65b9\u304c\u5165\u9662\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305d\u306e\u60a3\u8005\u3055\u3093\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u77e5\u8b58\u3084\u6280\u8853\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u304b\u3089\u3082\u4e00\u7dd2\u306b\u5b66\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u75c5\u68df\u76ee\u6a19\u9054\u6210\u306b\u5411\u3051\u3066\u7686\u3055\u3093\u306e\u529b\u304c\u5fc5\u8981\u306a\u306e\u3067\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/003-1024x683.jpg\" alt=\"\" class=\"wp-image-1304\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/003-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/003-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/003-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/003-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/003.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/004-1024x683.jpg\" alt=\"\" class=\"wp-image-1305\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/004-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/004-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/004-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/004-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/004.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30fc<strong>\u4f11\u65e5\u306e\u904e\u3054\u3057\u65b9<\/strong>\u306f\u3069\u3093\u306a\u611f\u3058\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<div class=\"wp-block-media-text conversational-block\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"335\" height=\"335\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/iwashita.png\" alt=\"\" class=\"wp-image-1301 size-full\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/iwashita.png 335w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/iwashita-300x300.png 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/iwashita-150x150.png 150w\" sizes=\"auto, (max-width: 335px) 100vw, 335px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u7279\u306b\u8da3\u5473\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u4f11\u65e5\u306e\u65e5\u306f\u3001\u5b50\u4f9b\u3084\u53cb\u4eba\u3068\u51fa\u304b\u3051\u3066\u8cb7\u3044\u7269\u3084\u5916\u98df\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u65b9\u5411\u97f3\u75f4\u306a\u3068\u3053\u308d\u304c\u3042\u308a\u307e\u3059\u304c\u8eca\u306e\u904b\u8ee2\u306f\u597d\u304d\u306a\u306e\u3067\u30ca\u30d3\u3092\u5229\u7528\u3057\u3066\u51fa\u304b\u3051\u307e\u3059\u3002\u6700\u8fd1\u306f\u3001\u30e9\u30c3\u30af\u30924\u500b\u8cfc\u5165\u3057\u3066\u5b50\u4f9b\u3068\u7d44\u307f\u7acb\u3066\u307e\u3057\u305f\u3002\u6574\u7406\u30fb\u6574\u9813\u304c\u3067\u304d\u305f\u306e\u3067\u6e80\u8db3\u3057\u3066\u3044\u307e\u3059\u3002\u6b21\u306f\u3001\u30ad\u30c3\u30c1\u30f3\u306e\u53ce\u7d0d\u3068DIY\u3092\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading is-margin-bottom-0\">\u6b21\u56de\u4e88\u544a<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u3044\u3064\u3082\u7b11\u9854\u3067\u5468\u308a\u3092\u7167\u3089\u3059\uff01\u983c\u3082\u3057\u304d3\u5150\u306e\u30de\u30de<\/h4>\n\n\n\n<p 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