{"id":1275,"date":"2026-06-30T11:49:34","date_gmt":"2026-06-30T02:49:34","guid":{"rendered":"https:\/\/www.nakamura-hosp.or.jp\/revital\/?post_type=minicolumn&#038;p=1275"},"modified":"2026-07-02T14:19:32","modified_gmt":"2026-07-02T05:19:32","slug":"everyday-wellbeing-vol3","status":"publish","type":"minicolumn","link":"https:\/\/www.nakamura-hosp.or.jp\/revital\/minicolumn\/everyday-wellbeing-vol3\/","title":{"rendered":"\u5927\u5206\u4e2d\u6751\u75c5\u9662\u306e\u30b9\u30bf\u30c3\u30d5\u306b\u805e\u3044\u305f\uff01\u300c\u3042\u305f\u308a\u307e\u3048\u306e\u4e2d\u306b\u898b\u3064\u3051\u305f\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u300dvol.03"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/mini_wellbeing_vol3_thumb-1024x576.jpg\" alt=\"\" class=\"wp-image-1260\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/mini_wellbeing_vol3_thumb-1024x576.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/mini_wellbeing_vol3_thumb-300x169.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/mini_wellbeing_vol3_thumb-768x432.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/mini_wellbeing_vol3_thumb.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c5\u9662\u306f\u3001\u75c5\u6c17\u3092\u6cbb\u3059\u3060\u3051\u306e\u5834\u6240\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u60a3\u8005\u3055\u3093\u3084\u3054\u5bb6\u65cf\u304c\u3001\u5c11\u3057\u3067\u3082\u5b89\u5fc3\u3057\u3066\u904e\u3054\u305b\u308b\u6642\u9593\u3001\u3059\u306a\u308f\u3061\u300c\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\uff08\u6e80\u305f\u3055\u308c\u305f\u72b6\u614b\uff09\u300d\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3082\u3001\u79c1\u305f\u3061\u75c5\u9662\u8077\u54e1\u306e\u5927\u5207\u306a\u4f7f\u547d\u3067\u3059\u3002\u672c\u4f01\u753b\u3067\u306f\u3001\u73fe\u5834\u3067\u50cd\u304f\u8077\u54e1\u305f\u3061\u304c\u3001\u65e5\u3005\u306e\u696d\u52d9\u306e\u4e2d\u3067\u3069\u306e\u3088\u3046\u306a\u601d\u3044\u3092\u6301\u3063\u3066\u60a3\u8005\u3055\u3093\u3068\u5411\u304d\u5408\u3063\u3066\u3044\u308b\u306e\u304b\u306b\u30b9\u30dd\u30c3\u30c8\u3092\u5f53\u3066\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u3082\u8077\u54e1\u4e00\u4eba\u3072\u3068\u308a\u306b\u3001\u65e5\u3005\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u3053\u3068\u3084\u3001\u305d\u306e\u80cc\u666f\u306b\u3042\u308b\u7d4c\u9a13\u306b\u3064\u3044\u3066\u8a71\u3092\u805e\u304d\u307e\u3057\u305f\u3002\u304a\u805e\u304d\u3057\u305f\u306e\u306f\u3001\u6b21\u306e3\u3064\u306e\u8996\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Q1. \u65e5\u5e38\u306e\u5fc3\u304c\u3051<\/strong>\uff08\u4e0d\u5b89\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u610f\u8b58\u3057\u3066\u3044\u308b\u8a00\u8449\u304b\u3051\u3084\u3001\u96f0\u56f2\u6c17\u3065\u304f\u308a\u306b\u3064\u3044\u3066\uff09<\/li>\n\n\n\n<li><strong>Q2. \u304d\u3063\u304b\u3051\u3068\u306a\u308b\u30a8\u30d4\u30bd\u30fc\u30c9<\/strong>\uff08\u305d\u306e\u4fa1\u5024\u89b3\u3092\u5927\u5207\u306b\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3001\u5370\u8c61\u306b\u6b8b\u3063\u3066\u3044\u308b\u7d4c\u9a13\uff09<\/li>\n\n\n\n<li><strong>Q3. \u79c1\u306e\u30ad\u30fc\u30ef\u30fc\u30c9<\/strong>\uff08\u60f3\u3044\u3092\u300c\u3072\u3068\u3053\u3068\u300d\u3067\u8868\u3059\u3068\u3057\u305f\u3089\uff09<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c3\u56de\u76ee\u3082\u3001\u8077\u7a2e\u306e\u7570\u306a\u308b3\u540d\u306e\u8077\u54e1\u304c\u767b\u5834\u3057\u307e\u3059\u3002\u30d5\u30ea\u30c3\u30d7\u306b\u8fbc\u3081\u3089\u308c\u305f\u8a00\u8449\u306e\u5965\u306b\u3042\u308b\u3001\u305d\u308c\u305e\u308c\u306e\u30b9\u30c8\u30fc\u30ea\u30fc\u3092\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5730\u57df\u9023\u643a\u90e8<\/strong> \u5c0f\u5c4b\u91ce\u3055\u3093\u306e\u5834\u5408<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06749-1024x683.jpg\" alt=\"\" class=\"wp-image-1261\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06749-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06749-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06749-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06749-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06749.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\"><div class=\"wp-block-column\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06752-1024x683.jpg\" alt=\"\" class=\"wp-image-1262\" style=\"width:100%;height:auto;\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06752-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06752-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06752-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06752-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06752.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<div class=\"wp-block-column\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06770-1024x683.jpg\" alt=\"\" class=\"wp-image-1263\" style=\"width:100%;height:auto;\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06770-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06770-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06770-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06770-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06770.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<div class=\"wp-block-column\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06759-1024x683.jpg\" alt=\"\" class=\"wp-image-1264\" style=\"width:100%;height:auto;\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06759-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06759-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06759-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06759-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06759.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u307f\u3093\u306a\u306e\u60f3\u3044\u3092\u3064\u306a\u3050\u3001\u5fc3\u304b\u3089\u306e\u304a\u3082\u3066\u306a\u3057\u3002<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u5fc3\u639b\u3051\u3066\u3044\u308b\u3053\u3068<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\u968e\u30d5\u30ed\u30a2\u3067\u56f0\u3063\u3066\u3044\u305d\u3046\u306a\u65b9\uff08\u884c\u304d\u5148\u304c\u5206\u304b\u3089\u306a\u3055\u305d\u3046\u306a\u65b9\u3084\u3001\u30d5\u30a1\u30a4\u30eb\u3092\u6301\u3063\u3066\u30ad\u30e7\u30ed\u30ad\u30e7\u30ed\u3057\u3066\u3044\u308b\u65b9\u306a\u3069\uff09\u3092\u898b\u304b\u3051\u305f\u3089\u3001\u3059\u3050\u306b\u300c\u4f55\u304b\u304a\u63a2\u3057\u3067\u3059\u304b\uff1f\u300d\u3068\u304a\u58f0\u639b\u3051\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u969b\u3001\u79c1\u306f\u80cc\u304c\u9ad8\u3044\u306e\u3067\u3001\u5fc5\u305a\u8170\u3092\u843d\u3068\u3057\u3066\u60a3\u8005\u3055\u3093\u3068\u76ee\u7dda\u306e\u9ad8\u3055\u3092\u5408\u308f\u305b\u308b\u3053\u3068\u3092\u5fb9\u5e95\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u305d\u3046\u601d\u3063\u305f\u304d\u3063\u304b\u3051<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u60a3\u8005\u3055\u3093\u306f\u591a\u304f\u306e\u30b9\u30bf\u30c3\u30d5\u3068\u63a5\u3057\u307e\u3059\u3002\u3082\u3057\u3001\u305d\u306e\u4e2d\u306e\u305f\u3063\u305f\u4e00\u4eba\u3067\u3082\u5fc3\u306a\u3044\u5bfe\u5fdc\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u3089\u3001\u4ed6\u306e\u30b9\u30bf\u30c3\u30d5\u304c\u3069\u308c\u3060\u3051\u4e00\u751f\u61f8\u547d\u5c3d\u304f\u3057\u3066\u3044\u3066\u3082\u3001\u75c5\u9662\u5168\u4f53\u306e\u5370\u8c61\u304c\u60aa\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u300c\u81ea\u5206\u4e00\u4eba\u304f\u3089\u3044\u300d\u3068\u601d\u308f\u305a\u3001\u30c1\u30fc\u30e0\u5168\u54e1\u306e\u52aa\u529b\u3092\u7121\u99c4\u306b\u3057\u306a\u3044\u8cac\u4efb\u3042\u308b\u5bfe\u5fdc\u3092\u610f\u8b58\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u300c\u63a5\u9047\u300d\u3092\u9078\u3093\u3060\u7406\u7531<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u3058\u5185\u5bb9\u3067\u3082\u300c\u8a00\u3044\u65b9\u3072\u3068\u3064\u300d\u3067\u76f8\u624b\u306e\u53d7\u3051\u6b62\u3081\u65b9\u306f\u5909\u308f\u308a\u307e\u3059\u3002\u5143\u3005\u3001\u79c1\u306f\u898b\u305f\u76ee\u3082\u542b\u3081\u3066\u300c\u6016\u305d\u3046\u300d\u3068\u601d\u308f\u308c\u304c\u3061\u3060\u304b\u3089\u3053\u305d\u3001\u60a3\u8005\u3055\u3093\u306b\u5b89\u5fc3\u611f\u3092\u4e0e\u3048\u3089\u308c\u308b\u8a00\u8449\u9078\u3073\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u81e8\u5e8a\u691c\u67fb\u6280\u5e2b<\/strong> \u5e73\u5b50\u3055\u3093\u306e\u5834\u5408<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06784-1024x683.jpg\" alt=\"\" class=\"wp-image-1265\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06784-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06784-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06784-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06784-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06784.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06771-1024x683.jpg\" alt=\"\" class=\"wp-image-1266\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06771-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06771-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06771-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06771-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06771.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06799-1024x683.jpg\" alt=\"\" class=\"wp-image-1267\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06799-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06799-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06799-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06799-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06799.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06802-1024x683.jpg\" alt=\"\" class=\"wp-image-1268\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06802-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06802-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06802-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06802-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR06802.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u540c\u3058\u75db\u307f\u3092\u7d4c\u9a13\u3057\u305f\u79c1\u3060\u304b\u3089\u3067\u304d\u308b\u3001\u6700\u9ad8\u306e\u5bc4\u308a\u6dfb\u3044\u3002<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u5fc3\u639b\u3051\u3066\u3044\u308b\u3053\u3068<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u9662\u3067\u80a1\u95a2\u7bc0\u3068\u810a\u690e\u306e\u624b\u8853\u3092\u7d4c\u9a13\u3057\u3001\u6b69\u884c\u5668\u3092\u4f7f\u3044\u306a\u304c\u3089\u4ed5\u4e8b\u3092\u7d9a\u3051\u305f\u6642\u671f\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u624b\u8853\u3092\u63a7\u3048\u3066\u300c\u307e\u305f\u6b69\u3051\u308b\u306e\u304b\u306a\u300d\u3068\u4e0d\u5b89\u306a\u60a3\u8005\u3055\u3093\u306e\u6c17\u6301\u3061\u304c\u75db\u3044\u307b\u3069\u5206\u304b\u308a\u307e\u3059\u3002\u691c\u67fb\u306e\u969b\u306f\u3001\u300c\u6700\u521d\u306e\u4e00\u6669\u306f\u304d\u3064\u3044\u3051\u308c\u3069\u3001\u65e5\u306b\u65e5\u306b\u826f\u304f\u306a\u308b\u304b\u3089\u5927\u4e08\u592b\u3088\u300d\u3068\u3001\u81ea\u8eab\u306e\u7d4c\u9a13\u3092\u5143\u306b\u304a\u8a71\u3057\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u305d\u3046\u601d\u3063\u305f\u304d\u3063\u304b\u3051<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u81ea\u8eab\u304c\u60a3\u8005\u3068\u3057\u3066\u6551\u308f\u308c\u305f\u4e8c\u3064\u306e\u5b9f\u4f53\u9a13\u306b\u3042\u308a\u307e\u3059\u3002\u4e00\u3064\u306f\u3001\u91cd\u3044\u3081\u307e\u3044\u306b\u82e6\u3057\u3093\u3060\u79c1\u306b\u3001\u6d99\u3092\u6d41\u3057\u306a\u304c\u3089\u4eba\u751f\u306e\u30e9\u30a4\u30d5\u30d7\u30e9\u30f3\u3092\u4e00\u7dd2\u306b\u8003\u3048\u3066\u304f\u308c\u305f\u4e3b\u6cbb\u533b\u306e\u5148\u751f\u3002\u3082\u3046\u4e00\u3064\u306f\u3001\u5f53\u9662\u3067\u624b\u8853\u3092\u53d7\u3051\u305f\u969b\u3001\u591c\u52e4\u306e\u5fd9\u3057\u3055\u306e\u4e2d\u3067\u4f55\u5ea6\u3082\u99c6\u3051\u3064\u3051\u3001\u4e00\u6669\u4e2d\u8a71\u3092\u8074\u3044\u3066\u5fc3\u307e\u3067\u697d\u306b\u3057\u3066\u304f\u308c\u305f\u770b\u8b77\u5e2b\u30b9\u30bf\u30c3\u30d5\u306e\u5b58\u5728\u3067\u3059\u3002\u300c\u79c1\u3082\u3053\u3093\u306a\u533b\u7642\u8005\u3067\u3042\u308a\u305f\u3044\u300d\u3068\u3044\u3046\u3042\u306e\u6642\u306e\u611f\u52d5\u304c\u3001\u4eca\u306e\u79c1\u306e\u539f\u52d5\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u300c\u5bc4\u308a\u6dfb\u3046\u300d\u3092\u9078\u3093\u3060\u7406\u7531<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u304d\u306a\u75c5\u6c17\u3084\u75db\u307f\u3092\u7d4c\u9a13\u3057\u305f\u304b\u3089\u3053\u305d\u3001\u8eab\u3092\u3082\u3063\u3066\u77e5\u308a\u307e\u3057\u305f\u3002\u60a3\u8005\u3055\u3093\u304c\u4e00\u756a\u82e6\u3057\u304f\u3066\u3001\u5fc3\u3084\u4f53\u304c\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u307e\u3055\u306b\u305d\u306e\u77ac\u9593\u306b\u3001\u3057\u3063\u304b\u308a\u3068\u508d\u306b\u3044\u308b\u3053\u3068\u3002\u305d\u3057\u3066\u3001\u60a3\u8005\u3055\u307e\u304c\u767a\u3057\u3066\u3044\u308b\u30d8\u30eb\u30d7\u306e\u4fe1\u53f7\u3092\u654f\u611f\u306b\u30ad\u30e3\u30c3\u30c1\u3057\u3066\u624b\u3092\u5dee\u3057\u4f38\u3079\u3089\u308c\u308b\u3088\u3046\u306a\u3001\u672c\u5f53\u306e\u610f\u5473\u3067\u306e\u300c\u5bc4\u308a\u6dfb\u3044\u300d\u3092\u3001\u3053\u308c\u304b\u3089\u3082\u5927\u5207\u306b\u3057\u3066\u3044\u304d\u305f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u90e8<\/strong> \u5c71\u53e3\u3055\u3093\u306e\u5834\u5408<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07071-1024x683.jpg\" alt=\"\" class=\"wp-image-1274\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07071-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07071-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07071-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07071-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07071.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07078-1024x683.jpg\" alt=\"\" class=\"wp-image-1273\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07078-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07078-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07078-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07078-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07078.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07122-1-1024x683.jpg\" alt=\"\" class=\"wp-image-1276\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07122-1-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07122-1-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07122-1-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07122-1-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07122-1.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07148-1024x683.jpg\" alt=\"\" class=\"wp-image-1272\" srcset=\"https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07148-1024x683.jpg 1024w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07148-300x200.jpg 300w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07148-768x512.jpg 768w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07148-1536x1024.jpg 1536w, https:\/\/www.nakamura-hosp.or.jp\/revital\/dev\/wp-content\/uploads\/2026\/07\/HKR07148.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u660e\u308b\u3044\u30c8\u30fc\u30f3\u3067\u3001\u60a3\u8005\u3055\u3093\u306e\u5fc3\u3092\u958b\u304f\u30ea\u30cf\u30d3\u30ea\u3092\u3002<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u5fc3\u639b\u3051\u3066\u3044\u308b\u3053\u3068<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u300c\u304a\u8f9b\u304f\u306a\u304b\u3063\u305f\u3067\u3059\u304b\uff1f\u5927\u5909\u3067\u3057\u305f\u306d\u300d\u3068\u3044\u3046\u304a\u58f0\u639b\u3051\u304b\u3089\u5165\u308a\u3001\u75c5\u68df\u751f\u6d3b\u3067\u56f0\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u306a\u3044\u304b\u3092\u4e01\u5be7\u306b\u4f3a\u3046\u3053\u3068\u304b\u3089\u3001\u79c1\u306e\u30ea\u30cf\u30d3\u30ea\u306f\u59cb\u307e\u308a\u307e\u3059\u3002\u666e\u6bb5\u306e\u79c1\u306f\u3001\u3069\u3061\u3089\u304b\u3068\u8a00\u3048\u3070\u7269\u9759\u304b\u3067\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u60a3\u8005\u3055\u3093\u306e\u304a\u90e8\u5c4b\u306b\u5165\u308b\u524d\u306b\u306f\u3001\u610f\u8b58\u3057\u3066\u660e\u308b\u304f\u632f\u308b\u821e\u3046\u3088\u3046\u3001\u5fc3\u306e\u30b9\u30a4\u30c3\u30c1\u3092\u5207\u308a\u66ff\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u305d\u3046\u601d\u3063\u305f\u304d\u3063\u304b\u3051<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u304c\u4eca\u306e\u95a2\u308f\u308a\u65b9\u3092\u610f\u8b58\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u306f\u3001\u5148\u8f29\u30bb\u30e9\u30d4\u30b9\u30c8\u305f\u3061\u306e\u4e01\u5be7\u306a\u63a5\u3057\u65b9\u3092\u898b\u305f\u3053\u3068\u304c\u304d\u3063\u304b\u3051\u3067\u3057\u305f\u3002\u300c\u4f55\u306e\u305f\u3081\u306b\u3001\u3069\u3093\u306a\u30ea\u30cf\u30d3\u30ea\u3092\u3059\u308b\u306e\u304b\u300d\u3092\u4e8b\u524d\u306b\u3057\u3063\u304b\u308a\u8aac\u660e\u3057\u3001\u7d0d\u5f97\u3057\u3066\u3044\u305f\u3060\u304f\u3053\u3068\u3002\u3053\u306e\u4e01\u5be7\u306a\u30d7\u30ed\u30bb\u30b9\uff08\u5171\u540c\u610f\u601d\u6c7a\u5b9a\uff09\u304c\u3042\u308b\u304b\u3089\u3053\u305d\u3001\u60a3\u8005\u3055\u3093\u3082\u5b89\u5fc3\u3057\u3066\u30ea\u30cf\u30d3\u30ea\u306b\u53d6\u308a\u7d44\u3093\u3067\u304f\u3060\u3055\u308b\u306e\u3060\u3068\u5b66\u3073\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u300c\u660e\u6717\u300d\u3092\u9078\u3093\u3060\u7406\u7531<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u3064\u3082\u3088\u308a\u30ef\u30f3\u30c8\u30fc\u30f3\u660e\u308b\u3044\u58f0\u3067\u3001\u3057\u3063\u304b\u308a\u3068\u60a3\u8005\u3055\u3093\u3068\u76ee\u7dda\u3092\u5408\u308f\u305b\u3066\u5411\u304d\u5408\u3046\u3053\u3068\u3002\u65e5\u3005\u3001\u4ed6\u306e\u696d\u52d9\u3067\u614c\u305f\u3060\u3057\u304f\u3057\u3066\u3044\u308b\u6642\u3067\u3082\u3001\u305d\u306e\u5fd9\u3057\u3055\u3092\u60a3\u8005\u3055\u3093\u306e\u304a\u90e8\u5c4b\u306b\u6c7a\u3057\u3066\u6301\u3061\u8fbc\u307e\u306a\u3044\u3088\u3046\u3001\u30d7\u30ed\u3068\u3057\u3066\u300c\u660e\u6717\u300d\u306a\u614b\u5ea6\u3092\u5d29\u3055\u305a\u306b\u5bc4\u308a\u6dfb\u3044\u7d9a\u3051\u305f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p 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